Psychotherapy

I provide individual and couples psychotherapy and counseling services for a variety of clinical concerns. The therapeutic process is a collaborative effort between both client and therapist that strengthens self awareness, facilitates change, and helps navigate through life’s many challenges. Individual and couples therapy both provide emotional support as well as an enhanced ability to dispute negative thoughts and perspectives and replace them with positive thoughts and meaningful affirmations. I believe in the healing effects of  interventions that prioritize the intersection mental health, physical health, and spirituality.

License: LCMHC #12144 North Carolina

**Not accepting new clients at this time

Specialties:

  • Anxiety

  • Behavioral

  • Coping Skills

  • Depression

  • Eating Disorders

  • Emotional Disturbance

  • Identity Exploration

  • Life Transitions

  • Peer Relationships

  • Racial Identity

  • Relationship Issues

  • Self-esteem

  • Self-Harming

  • Spirituality

  • Stress

  • Transgender

  • Trauma and PTSD

  • Women's Issues

  • Ages: Adolescents / Teenagers (14 to 19) / Adults

TYPES OF TREATMENT:

  • Acceptance and Commitment Therapy (ACT)

  • Cognitive Behavioral (CBT)

  • Compassion Focused

  • Culturally SensitiveDialectical (DBT)

  • Emotionally Focused

  • IntegrativeMindfulness-Based (MBCT)

  • Motivational Interviewing

  • MulticulturalPerson-Centered

  • Positive Psychology

  • Reality Therapy

  • Strength-Based

  • Trauma Focused

Practice Location:

 

Catalyst Therapeutic Services, PLLC

3616 Shannon Road, Suite 200
Durham, NC 27707

P: (984) 459-7731 

Insurance & Fees:

Insurance: Duke Student Blue

- Out of Network Rate:

- Acceptable forms of payment: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

- Insurance reimbursement support provided.